With the best food tracking app 2021 for smartphones and tablets, keeping a food journal has never been easier. Some of the best free food tracking app 2021 scan food label barcodes with your phone’s camera to track calories, macronutrients, and protein quantities in the items you eat.
1 . MyFitnessPal
MyFitnessPal’s database has over 6 million foods and over 4 million food barcodes, making it simple to log breakfast, lunch, supper, and afternoon snacks. My FitnessPal provides information on calories, fat, protein, carbs, sugar, fibre, cholesterol, and vitamins using strong metrics. It’s simple to prepare your meals ahead of time and stick to your nutritional goals.
2 . See How You Eat
Instead of typing a daily journal of your meals, take a picture of them. Health Revolution Ltd’s See How You Eat app is based on the idea that viewing what you eat can help you make beneficial dietary changes.
This best food journal app 2021 does exactly what it says on the tin. It allows you to visually document your meals without any sophisticated calorie or macronutrient assistance. Photos can also be readily shared on social media.
3 . MyPlate
When it comes to eating, we all have the best of intentions. However, hunger, life, crazy schedules, and cravings frequently get in the way. MyPlate by Livestrong.com is the best food tracking app free that allows you to set specific macro and micronutrient objectives while also delivering a thorough dietary analysis of the food you eat.
4 . Protein Tracker
Protein Tracker, as the name suggests, keeps track of how much protein you consume. After you enter your daily protein objectives, this best food tracking app free calculates how much protein you eat each day to provide you a percentage of your daily protein goal, as well as a historical view over time.
5 . Fooducate
When it comes to eating, it’s not just the calories that matter, but also the quality of your food. Fooducate, from Fooducate LTD, offers a complete database of 300,000 grocery goods.
Scan the barcode with your smartphone camera to get a comprehensive nutritional breakdown of added sugars, trans fats, high-fructose corn syrup, food coloring, genetically modified organisms (GMO), additives, preservatives, and artificial sweeteners. Enter your weight, age, and exercise goals to personalise your tracking.
6 . Stupid Simple Macro Tracker
If you’re not sure how to count your macros, Venn Interactive’s Stupid Simple Macro Tracker can help. This app tracks your fat, protein, and carb levels in addition to what you consume. Create your own macro levels and label them with food images to make logging your daily macros quick and straightforward.
7 . Ultimate Food Value Diary
The Ultimate Food Value Diary by Fenlander Software Solutions, Ltd tracks exercise, weight, and measures in addition to food. This food programme calculates food values using calorific values and the typical macronutrients of protein, carbohydrates, fat, and fibre.
8 . Lifesum
Lifesum is the best food tracking app free based on the notion that tiny habits can make a big difference when it comes to fulfilling nutritional goals. Lifesum incorporates barcode scanning and macro monitoring to check your daily nutrition and calories, as well as a complete selection of recipes and meal ideas
9 . iTrackBites
When you start tracking your food, you’ll immediately see that what you believe you’re eating rarely corresponds to what you actually eat. iTrackBites employs a point system to help you see how close you are to reaching your nutritional objectives.
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